"This guy came up to me at the gym the other day, as I'm doing my triceps, and says, 'What you really want to do is keep your elbows straight. Don't do the reps that fast, and remember to keep your elbows straight. You'll get more out of your workout that way.'"
"That might not be bad advice. You don't want to lift too fast."
"Yeah, I know, but the guy wasn't in shape. I wanted to say, 'Excuse me, who are you, Arnold Schwarzenegger? I don't think so, fatso. Why don't you leave me alone and mind your own business.'"